We welcome children, adolescents, adults, & seniors
-- overwhelming feelings of anxiety?
-- feelings of hopelessness?
-- a poor self-image?
-- signs of ADHD?
-- sadness & grief?
-- dealing with trauma?
-- setting effective boundaries?
COULD YOU BENEFIT FROM...
-- healthy coping skills?
-- ways to control your thoughts?
-- growing your self-esteem?
-- relaxation techniques?
-- healthy communication skills?
-- learning mindfulness skills?
-- learning to set healthy boundaries
NEED A SAFE PLACE TO EXPRESS YOURSELF?